International Day of Yoga 2024 Branch : Dwarka Mor
On 21st June 2024, Holy Heart Special School celebrated the International Day of Yoga with great enthusiasm. This day, recognized around the world, was filled with fun activities to show how yoga can help us stay healthy in body, mind, and spirit.
Our students demonstrate a wide array of yoga asanas. The day began with warm-up exercises, followed by an impressive display of both sitting and standing asanas.
The students practiced Pranayama, which is a type of yoga focused on breathing exercises. They also learned other yoga poses, helping them to improve their yoga skills.
Regular yoga practice is believed to help students lead better lives by improving their physical health, mental well-being, and spiritual growth. The International Day of Yoga at Holy Heart Special School was a big success and made a positive impact on everyone involved. It brought the school community closer together and showed their commitment to the overall development of the students.
